Current Classes Offered 

CIRCUIT TRAINING
Morning  Mon/Wed/Fri 6:00am
Evening  Mon/Wed/Thur 5:30pm


ZUMBA

 Mon/Wed 6:30pm and Saturday at 9am 


CARDIO DRUMMING
Tue 7:00pm and Thursday at 6:30pm


YOGA

Tue 6:00pm and Saturday at 8:00am


YOGA for 12-Step Recovery
Every other Sunday 11am


Dance2Fit

Thursday (senior class) 8:00am

Friday 6:00pm 

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We are here to help YOU!
At Mind Body & Soul Fitness we strive to providing a clean, safe & supportive environment for mental, emotional & physical growth.
24 hours a day… 7 days a week!


MB&S Fitness is more than just a “gym.” We strive to provide a community that fosters each person’s individual growth and healing. We believe that before a person can give back fully to their family, career or other commitments, they must first nurture themselves.
MB&S was created to help you do just that!


As part of the Mind Body & Soul Family you are not a number. You are a unique person with an individualized plan to help you expand your mind, strengthen your body and awaken your soul.


MBS offers a variety of classes and workshops including: Circuit Training, Cardio Drumming, Dance2Fit, Yoga and Zumba as well as special events and guest instructors.


Memberships discounts are offered to Fire, Police, Military & Senior Citizens (we accept Silver Sneakers & Renew Active)


Call/Text 517-442-3986 for an appointment.